SKWATS WK 2 12/18/2013
Good mornings: 275x6, 295x6, 315x2x6
Calf raises: 250x4x20
Crunches: 20, 20, 30, 20
Good day. Time to eat!
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My BIG log leading up to March 1http://muscleandbrawn.com/forums/showthread.php?t=15632
"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant