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Old 12-17-2013, 10:00 AM   #1718
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by fenrisulfr View Post
Juggernaut accumulation phase
3s wave

Strict Press 125x3/3/3/3/3/3/8
Superset with underhand chin ups 5/4/3/1/3/2/2/2/3/3
Dips@gym weight 241 5/7/6/5
BTN press 90x8/6/4
DB press 30x15/8/5
Strong working fen ... doing some great lifting brother ... keep smashing the wts. buddy ...
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