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Old 12-16-2013, 02:31 PM   #91
Bear
Bear
Training
Senior Member
Brawn
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Join Date: Mar 2013
Location: Minnesota
Posts: 183
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Deadlift and Bench
Fav Supp: Food
My Mood: Inspired
Reputation: 5186
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Well after a month off from the bench shirt I suited back up and had a great workout. The video shows my 550lb bench which is a 20 PR and I have the workout listed under it. It felt very good and I may have had another 10-20lbs in me that night but we will save it for this coming week. I will also be lifting in the bench only at Relentless 2014 here in MN. I would encourage everyone to attend if possible as it will change your life. I will be including my findraising page on here from time to time and if you can donate to the cause it would be awesome. Thanks!


http://www.youtube.com/watch?v=P1ECoP62SMU
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