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Old 12-16-2013, 09:38 AM   #6
is mental!!!
I'm quitting next week!
Max Brawn
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Originally Posted by SCStrong View Post
I have issuees getting my biceps to "peak" I have ok arm size (relative to body) But no peak. I have gotten better pumps using a slightly wider grip and lighter weight. I altrnate these with one arm concentration curls (on my leg ) to finish off.....

Btw, do I smell Spam??
Yes SC, he's been banned
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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