Originally Posted by WilldBill88
Puttin in some good work! Nice pause squats!
Thanks, WildBill! I am convinced that pause squats are a product of Satan himself but, they seem to be improving my DL and squats, so I am workin' 'em like a boss. (and limping like a wounded duck the next few days afterwards).
Ye olde natty fatty goals:
#1-compete in a pl meet
#2-get a 3/4/5 in the gym, then at a meet
#3-get a 4/5/6 in the gym, then at a meet
#4-set/break at least one state record