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Old 12-15-2013, 07:18 PM   #692
jiorio95
jiorio95
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Join Date: Mar 2013
Location: Syracuse, NY
Posts: 1,354
Fav Exercise: Squat
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jiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beast
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Quote:
Originally Posted by KD5NFW View Post
^^^Agree the chins stand out^^^ Very nice benching too, plus adding weight next week
Thanks KD, I figure I should be able to progress 5lbs on the 5x5s for the foreseeable future.

Quote:
Originally Posted by Hunterace View Post
Great workout J! Last sets being easiest is the norm ! You're a freak! Take advantage of your freakness and keep smashing!
I feel good when I get in the groove of it!

Quote:
Originally Posted by Dray View Post
That's some solid benching, Jio. And kicking it up a notch next time - nice.
Thanks, Dray.

Quote:
Originally Posted by BendtheBar View Post
Crushing those benches. Stay strong.
Thanks!

Quote:
Originally Posted by Squatter View Post
50 chins in 5 sets is a big standout Jio! Nice fivers on bench as well!
Thanks, something I have always been able to do pretty well.
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