View Single Post
Old 12-15-2013, 06:45 PM   #296
TDawg75
TDawg75
is trying to build his shoobs!
Team Koolaid Man
Max Brawn
Points: 2,091, Level: 27 Points: 2,091, Level: 27 Points: 2,091, Level: 27
Activity: 41% Activity: 41% Activity: 41%
 
TDawg75's Avatar
 

Join Date: Sep 2013
Location: Upstate SC
Posts: 697
Training Exp: <1 year
Training Type: Wendler 531
Fav Exercise: Squat
Fav Supp: Protein Powder
My Mood: Mellow
Reputation: 31547
TDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machine
Default

Quote:
Originally Posted by WilldBill88 View Post
Thanks guys! Some friends invited me out to the bar last night, ended up going out but, stayed sober, didnt wanna train hung-over again

Sunday, December 15th. 2013
Week 3

Deadlift
135x5
155x5
175x5
195x5
205x3
225x1
240x5

Deficit Pulls
135x5
175x5
185x5 PR

GHR's
3x8 w/ 35lb plate

Seated Cable Rows
50x10
60x10
70x10
70x10

Ab Pull Downs
3x10x50

Wanted to throw in some chin-ups or shrugs but, after deadlifting I was pretty beat.
Just being awake is hard enough with a hangover. I have no idea how you pulled off a workout with a hangover. I'm sure this one felt much better sober, lol. Either way, great work on both. Training with a hangover? Now THAT'S dedication.
__________________
Ye olde natty fatty goals:

#1-compete in a pl meet
#2-get a 3/4/5 in the gym, then at a meet
#3-get a 4/5/6 in the gym, then at a meet
#4-set/break at least one state record
TDawg75 is online now   Reply With Quote


Share with Facebook