Originally Posted by BendtheBar
1200 is a good natural raw total for the average lifter. Above that you either have to be super dedicated to powerlifting for many years and/or start adding weight.
I am hoping for a 1200 total at my first meet, but I am just a tad bit heavier than the average lifter. Only by, like, 150lbs or so.
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510