Home gym chronicles, part 4; back to building
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12-11-2013, 09:31 PM
one rep is plenty!
Less is More
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
You're quite a salesman for reverse band work!
I think your lift x BW goals are sound.
Odd, wide grip pull ups stretch my lats more than close grip...go figure!
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