12/9 Bench week 3
Having to change some things due to being a little off schedule. Not a great day when I got into accessories, but I was lifting 13 hours after waking up this morning on an empty stomach.
close-grip 3 board press
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My BIG log leading up to March 1http://muscleandbrawn.com/forums/showthread.php?t=15632
"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant