Real Results 4 Day Upper Lower Split Workout
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12-04-2013, 11:02 AM
is preparing for a meet in January.
Join Date: May 2013
Location: San Diego
Training Exp: on and off 5 years
Training Type: Powerbuilding
Fav Exercise: Deadlift, Squats
Originally Posted by
It's a great program Adam! I am currently on week 29 and used this up to my meet and beyond
That's great KD! What exactly have been your results on the program?
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