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Old 12-03-2013, 03:19 PM   #26
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 8,775
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
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Good idea to keep resistance at a moderate level to work on the form - 1 cue at a time. Think of the cues, such as spreading the floor with knees, tightness, etc, after you unrack. Do not think of the weight at this point.

Glad you are getting some squatting shoes! Which ones did you or are you ordering? Proper footwear is so often overlooked, especially in commercial gyms.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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