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Old 12-03-2013, 11:35 AM   #9
Cutty
Cutty
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Senior Member
Max Brawn
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Join Date: Jan 2013
Location: Indiana
Posts: 2,076
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 121455
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Monday 12/2/13

Upped the condense to 2 scoops and boy it made a difference. D-pol giving me hella pumps and condense is giving me the focus, energy, and drive to keep pushing. The weight seems like it's going up slower than it is but I think that's more conditioning related than it is anything. Overall really happy with Purus labs' products. We'll see where this goes!

Weight: 323.4 - Down 1.4 from last week and still eating like shit. Time to get on it and eat like I know I'm supposed to.

Squat - 185, 225, 270, 315, 360x5 - Felt good, looked good on video, would have liked it to have been a little deeper on a couple reps but I sank that last one good.

Bench - 135, 155, 190, 225, 250x5 - Felt good and strong, stronger than last week, a lot more controlled and shoulder wasn't hurting from squats yay.

Barbell Row - 135, 155, 175, 200, 230x5 - Easy.

20 minutes of walking on treadmill

Squat



Bench



Barbell Row

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Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw

Last edited by Cutty; 12-03-2013 at 11:40 AM.
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