View Single Post
Old 12-02-2013, 06:24 PM   #24
Booch10
Booch10
No complaints
Senior Member
Uber Brawn
Points: 1,386, Level: 20 Points: 1,386, Level: 20 Points: 1,386, Level: 20
Activity: 6% Activity: 6% Activity: 6%
 
Booch10's Avatar
 

Join Date: Nov 2013
Location: Connecticut
Posts: 311
Training Exp: 25+
Training Type: Powerlifting
Fav Exercise: Bench
Fav Supp: Chili
My Mood: Relaxed
Reputation: 13110
Booch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributorBooch10 is a dedicated contributor
Default

12/2/13
1 Mile Walk, Stretching

Squat
135 x 5
185 x 5
225 x 5
275 x 5
315 x 5,5,5,3,1 (PR)

Overhead Press
Bar x 5
65 x 5
85 x 5
115 x 3x5

I checked out the lifting shoes and will probably order them in the next week or two. In the mean time, I tried squatting with my fairly new Timberland work boots. It wasn't perfect, but a lot better than lifting in sneakers (Thanks Squatter)
I was able to go lower in my squat. I will stay at 315 for the next few weeks and concentrate on form. 315 felt pretty heavy...I don't know how you guys can handle 500,600 lbs, etc. Much respect.
Booch10 is offline   Reply With Quote


Share with Facebook