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Old 11-24-2013, 01:21 PM   #35
Soldier
Soldier
gets crabby on low carb days.
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,029
Training Exp: On and off for 15 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
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I'm definitely doing an article on the progressive movement training I've been doing. I'm going to wait until I'm done though so I can give a thorough review with videos and results. Suffice to say it's crazy how fast you can adapt to new ranges of motion that you haven't trained with exclusivity.
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Raw gym PR's, soon to be broken-
Squat- 435 (405x3)
Bench- 345 (315x2)
Deadlift- 515
Total- 1295
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