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Old 11-24-2013, 01:21 PM   #35
Soldier
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,662
Training Exp: On and off for 15 years.
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I'm definitely doing an article on the progressive movement training I've been doing. I'm going to wait until I'm done though so I can give a thorough review with videos and results. Suffice to say it's crazy how fast you can adapt to new ranges of motion that you haven't trained with exclusivity.
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Currently training for raw competition.
Gym PR's at 242-
465, 345, 515, 1325
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