View Single Post
Old 11-24-2013, 01:02 PM   #86
TDawg75
TDawg75
All Pro Fatback
Team Koolaid Man
Max Brawn
Points: 3,208, Level: 35 Points: 3,208, Level: 35 Points: 3,208, Level: 35
Activity: 10% Activity: 10% Activity: 10%
 
TDawg75's Avatar
 

Join Date: Sep 2013
Location: Upstate SC
Posts: 993
Training Exp: since 5/15/13
Training Type: Powerlifting
Fav Exercise: buffet plate carry
Fav Supp: Protein Powder
My Mood: Mellow
Reputation: 45748
TDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machine
Default

11/24/13 De-load squat day. Been sick all week so the timing couldn't have been better. Nice, easy day to kep the soreness away when I return to some heavy lifting.

Squats
bar x 10, 10
135 x 5
185 x 5
225 x 5
275 x 5
315 x 10
__________________
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."

Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
TDawg75 is offline   Reply With Quote


Share with Facebook