Been sick since Sunday and haven't lifted since Monday. I am supposed to be taking a couple of deload weeks so I guess the timing could have been worse. Heading to the gym today to do a combined dl/shoulder workout. Nothing special, just going through the motions to try and keep the soreness down upon my return to "heavy" lifting.
EDIT- Never made it to the gym. Just didn't have it in me.
Ye olde natty fatty goals:
#1-compete in a pl meet
#2-get a 3/4/5 in the gym, then at a meet
#3-get a 4/5/6 in the gym, then at a meet
#4-set/break at least one state record
Last edited by TDawg75; 11-24-2013 at 01:05 PM.