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Old 11-23-2013, 12:17 PM   #85
TDawg75
TDawg75
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Join Date: Sep 2013
Location: Upstate SC
Posts: 1,018
Training Exp: since 5/15/13
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Been sick since Sunday and haven't lifted since Monday. I am supposed to be taking a couple of deload weeks so I guess the timing could have been worse. Heading to the gym today to do a combined dl/shoulder workout. Nothing special, just going through the motions to try and keep the soreness down upon my return to "heavy" lifting.


EDIT- Never made it to the gym. Just didn't have it in me.
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"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."

Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510

Last edited by TDawg75; 11-24-2013 at 01:05 PM.
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