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Old 11-20-2013, 06:56 AM   #17
Trevor Lane
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Points: 10,428, Level: 67 Points: 10,428, Level: 67 Points: 10,428, Level: 67
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Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,396
Training Exp: A few
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood: Aggressive
Reputation: 57712
Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
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I can only speak for my own life & experience which indicates that I can't get enough sleep or eat enough to do a 5-6 day week lifting schedule. Whether it's overtraining or underrecovering doesn't really matter when it beats the shit out of me instead of building me up. 3 days a week seems to be my sweet spot and I can make 1 of those a crazy 90-120 minute session and do from time to time.
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