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Old 11-19-2013, 10:23 PM   #900
jdmalm123
jdmalm123
one rep is plenty!
Less is More
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Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,858
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Quote:
Originally Posted by fenrisulfr View Post
Welcome back. How'd the squats feel?
Squats were good. Did them in work pants and boots, so they should be even better in gym gear!

Quote:
Originally Posted by Hunterace View Post
Strong work JD! Glad you got it done!
Thanks, just a start up. Probably hit stride in a week or two.

Quote:
Originally Posted by KD5NFW View Post
Sounds like a good time in NOLA! Glad to see you back in the gym JD!
Yeah, not bad! Definitely missed the iron.

Quote:
Originally Posted by BendtheBar View Post
Welcome back.
Thanks, poppa!
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Personal goals:
BP:275, MP:185, DL:405, SQ:365, BF:10-12%, BW: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
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