View Single Post
Old 11-19-2013, 02:11 PM   #14
SCStrong
SCStrong
Is one bad mutha
Senior Member
Max Brawn
Points: 4,109, Level: 40 Points: 4,109, Level: 40 Points: 4,109, Level: 40
Activity: 23% Activity: 23% Activity: 23%
 
SCStrong's Avatar
 

Join Date: Nov 2012
Location: Inside the dark abyss of my mind
Posts: 1,695
Training Exp: One more than last year
Training Type: Fullbody
Fav Exercise: The ones that make me cry
Fav Supp: Beer; Milk is for Babies
My Mood: Aggressive
Reputation: 108819
SCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master member
Default

Quote:
Originally Posted by BendtheBar View Post
Maintaining is much easier than gaining. If you are heading out of town and have limited time to lift, or need to take it easier at the gym for a month due to the demands of life, reduce your isolation and assistance work and simply go in and hammer out the major compound exercises.

This will help you to maintain strength and muscle, and you can be in and out of the gym in no time.
Thanks BtB - I needed to be reminded of this -

I am on the road and short on time, all the time - oh yeah, and I am weak and lazy
__________________
The only rep that counts is the next one.
SCStrong is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook