View Single Post
Old 11-19-2013, 02:11 PM   #14
SCStrong
SCStrong
Is where the wild things are.
Senior Member
Max Brawn
Points: 3,316, Level: 35 Points: 3,316, Level: 35 Points: 3,316, Level: 35
Activity: 4% Activity: 4% Activity: 4%
 
SCStrong's Avatar
 

Join Date: Nov 2012
Location: Inside the dark abyss of my mind
Posts: 1,462
Training Exp: Not long enough
Training Type: 5x5
Fav Exercise: The heavy ones
Fav Supp: The flesh of many animals
My Mood: Brooding
Reputation: 99307
SCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beastSCStrong is a lifting beast
Default

Quote:
Originally Posted by BendtheBar View Post
Maintaining is much easier than gaining. If you are heading out of town and have limited time to lift, or need to take it easier at the gym for a month due to the demands of life, reduce your isolation and assistance work and simply go in and hammer out the major compound exercises.

This will help you to maintain strength and muscle, and you can be in and out of the gym in no time.
Thanks BtB - I needed to be reminded of this -

I am on the road and short on time, all the time - oh yeah, and I am weak and lazy
__________________
Trust in the Lord with all your heart and lean not on your own understanding; In all your ways acknowledge Him, and He shall direct your paths.
SCStrong is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Members of Muscle and Brawn Forums have rated post 413318 as the most helpful. Skip right to it!