Incorporating heavy singles in a strength focussed program?
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11-17-2013, 08:00 PM
Beach Sudoku Champion!
Join Date: Sep 2011
Location: Hartsville, SC
Training Type: Powerlifting
Originally Posted by
gaining strength & size on it at a good rate...
As long as this continues and you're enjoying yourself, it would be an unwise move to change anything. (Just my opinion/ experience)
Last edited by Disciple X; 11-17-2013 at
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