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Old 11-17-2013, 03:53 PM   #77
TDawg75
TDawg75
is trying to build his shoobs!
Team Koolaid Man
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Join Date: Sep 2013
Location: Upstate SC
Posts: 705
Training Exp: <1 year
Training Type: Wendler 531
Fav Exercise: Squat
Fav Supp: Protein Powder
My Mood: Mellow
Reputation: 31747
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11/17/13- leg day- I haven't felt very good today. Feels like I might have a stomach virus coming on. it showed in my workout. I was drained again and unable, for the second week in a row, to complete all of my squat sets. I didn't even have enough left to hit the hip sled. It was all I could do to unload the bar after I had finished. I hope this doesn't carry over to tomorrow's workout.

Squats
warmups
Bar x 10, 10
135 x 10
185 x 5
225 x 3
275 x 3
315 x 1
335 x 1

Work sets
355 x 5
360 x 5
365 x 5
365 x 5
__________________
Ye olde natty fatty goals:

#1-compete in a pl meet
#2-get a 3/4/5 in the gym, then at a meet
#3-get a 4/5/6 in the gym, then at a meet
#4-set/break at least one state record
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