Originally Posted by Tannhauser
Here you go:
(In his final para, the author somewhat worryingly confuses mean with median, unless he was just oversimplifying).
So that 6-8 hours figure is still present, thgouh it seems its only part of the process where as I was mistaking it for the full digestion process.
That 8 hours is only the food passing through the stomach and small intestings, meaning when its in the large intestines is when I'm experiencing the full feeling many hours after.