View Single Post
Old 11-16-2013, 07:03 PM   #1
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Javelin Champion! Mouse Batting Champion! Keno Champion!
Join Date: Dec 2010
Posts: 13,928
Training Type: Other
My Mood: Cynical
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default Deadlift pre-roll

Watching the meet, today, as well as other meets, I see some lifters pre-roll the barbell out then back, and then go straight in to their lift.

Does anyone think that the momentum created from the pre-roll and roll back toward the body gives an added momentum at the start of the lift, giving a possible advantage even if only minimal at the starting point of the deadlift?


Just curious as to your thoughts and whether anyone has tried both the static and more dynamic start to the lift for comparison, even at a lesser level than a max lift.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote


Share with Facebook
Sponsored Links