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Old 11-12-2013, 12:04 PM   #5
EliteDreams
EliteDreams
Anything worth doing is worth overdoing
Moderation is for cowards
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 4,673
Training Exp: Started 5/2/11
Training Type: Powerlifting
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Quote:
Originally Posted by KCStrongmanben View Post
Don't get wrapped up in the details. Take enough rest that you're ready to go and you can push it as you acclimate
This. If you take a program and run it for a while you will figure out what works best for you.
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