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Old 11-11-2013, 12:35 AM   #12
Dray
Dray
is getting stronger
Senior Member
Max Brawn
Points: 9,344, Level: 64 Points: 9,344, Level: 64 Points: 9,344, Level: 64
Activity: 78% Activity: 78% Activity: 78%
 
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Join Date: Feb 2013
Location: tldu
Posts: 3,539
Training Exp: 2
Training Type: Fullbody
Fav Exercise: strict press
Fav Supp: rare steak
Reputation: 221632
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Listen to and observe highly effective lifters, and learn as much as you can from them. This does not always necessarily mean, take all of their advice (assuming they offer any) without questioning it, etc., but sometimes it might.
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39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

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