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Old 11-11-2013, 12:35 AM   #12
Dray
Dray
lifts dem weights...
for the glory of Crom!
Max Brawn
Points: 9,321, Level: 64 Points: 9,321, Level: 64 Points: 9,321, Level: 64
Activity: 85% Activity: 85% Activity: 85%
 
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Join Date: Feb 2013
Location: tldu
Posts: 3,534
Training Exp: 2
Training Type: Fullbody
Fav Exercise: strict press
Fav Supp: rare steak
Reputation: 221232
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Listen to and observe highly effective lifters, and learn as much as you can from them. This does not always necessarily mean, take all of their advice (assuming they offer any) without questioning it, etc., but sometimes it might.
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39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log
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