arnold's encyclopedia of bodybuilding
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11-10-2013, 07:02 PM
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Join Date: Nov 2013
Training Exp: 10
Training Type: Bodybuilding
Definitely a good choice you made there. It's a great read, but as said diets and training styles are evolving daily it seems like sometimes, but it's always nice to refer to that for the bread and butter of where it all stemmed from.
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