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Old 11-10-2013, 10:09 AM   #12
Renton
Renton
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Join Date: Aug 2013
Location: Vancouver, Canada
Posts: 62
Training Exp: 3 years+
Fav Exercise: front squat
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When I've done dumbell bench I find my pecs seem to get a much better workout then using barbell but for pure strength gains I feel barbell is better since I can use more weight.
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