Thread: Starting Over
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Old 11-09-2013, 06:14 PM   #59
syn
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Join Date: Mar 2013
Location: Dublin
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syn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machine
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Here the most recent pictures, for accountability sake.
As you can see in my side pic I have a bit of gut, this seems to be getting bigger.
I have been eating 2600 calories a day for a few weeks now.
My maintenance was about 2300. So maybe a surplus of 300 is too much.
Might scale the calories back, as I'm already have a 34" waist, and its

Height 5.7, current weight 164.5 lbs

I think I'm still skinny fat







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