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Old 11-09-2013, 04:11 PM   #23
afraziaaaa
afraziaaaa
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Join Date: Jun 2013
Location: New Jersey
Posts: 770
Training Type: Powerlifting
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6 eggs and two bagels with a quart of milk. I eat three eggs per bagel like a sandwich and wash it down with the milk. One of my favorite power meals.
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