View Single Post
Old 11-08-2013, 02:31 PM   #7
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 18,973, Level: 87 Points: 18,973, Level: 87 Points: 18,973, Level: 87
Activity: 30% Activity: 30% Activity: 30%
 
J_Byrd's Avatar
Default

It was all I used up until I moved to train down here in Florida. Still use some of the principles, but at this level the risk of injury is pretty high using linear. The tendons (at least mine) dont seem to like the stress from benching that way.
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote


Share with Facebook