The Wonders of Linear Progression
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11-08-2013, 12:56 PM
is trying to take the first step in a long road back...
Join Date: Dec 2010
Location: South Wales - UK
Training Exp: 3-4 years
Training Type: Fullbody
it is by far the easiest way to progress...
Just a question, how long do people think linear progression will work for? Is it really a viable progression scheme for advanced athletes? Just playing devils advocate here, but surly it will only work for so long? Or is the idea of linear progression still viable right up to our potential?
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