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Old 11-08-2013, 11:49 AM   #3
MadMonk
MadMonk
Used to be sane.
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Join Date: Nov 2013
Location: NE England
Posts: 143
Training Exp: 1+
Training Type: Chaos & Pain
Fav Exercise: Squat
Fav Supp: Food
My Mood: Twisted
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Iv only ever used linear progression, it's all I know.
I like to keep things as simple as possible, I have a tendency to over analyse things as it is so if I tried running something like 531 I know I'd give myself an headache with numbers and percentages.
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