Calisthenics? The cheapest workout?
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11-07-2013, 04:11 PM
Is where the wild things are.
Join Date: Nov 2012
Location: Inside the dark abyss of my mind
Training Exp: Not long enough
Training Type: 5x5
Fav Exercise: The heavy ones
Fav Supp: The flesh of many animals
I am of the opinion that they can build strength and enddurance - not really convinced on the mass / size.
“Fall seven times, Stand up eight.” – Japanese Proverb
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