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Old 11-07-2013, 10:39 AM   #21
MadMonk
MadMonk
Used to be sane.
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Join Date: Nov 2013
Location: NE England
Posts: 143
Training Exp: 1+
Training Type: Chaos & Pain
Fav Exercise: Squat
Fav Supp: Food
My Mood: Twisted
Reputation: 7207
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If I'm honest I do neglect this side of things, I always do warm up sets and 2 days out of 4 I bike to the gym but that's about it.
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