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Old 11-05-2013, 07:44 PM   #1950
KD5NFW
KD5NFW
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Join Date: Nov 2012
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Quote:
Originally Posted by moeheep View Post
My last meet was on a Sunday.

W/O partner was competing in the same meet.

We had a "Mock Meet" the Tuesday before....we did our openers for a double each. Just like a meet, we would call the others name, set a timer for 1 minute. Have the other give the commands and judge.

Then on Thursday, I did 1 x 5 squat @ 135 lbs, 1 x 5 bench @ 135 lbs, and a 1 x 5 dead @ 225 lbs. A few OHP and that was it.

Having said all that, I was pretty conservative at my first meet, and the squat being first, I was REALLY nervous, but after the first lift...the entire meet went by WAY TO FAST!

Dont worry, the adrenaline will make you do some amazing things.....
Yeah hoping to bury that first squat then get down to business!

Quote:
Originally Posted by EliteDreams View Post
Keep you confidencd up Rich, you're strong, you got this!
Thanks Ben!

Quote:
Originally Posted by dzarello View Post
Looking forward to your mock meet.

DL opener--I agree with Jimbro. You don't know how you are going to feel after Squat and Bench. If you can confidently pull 405 with no problem then stay with it. If not, drop it maybe 15-20lbs and go from there.

Disregard this^^^ I don't know what I'm talking about.

Go Rich Go!
Woohoo thanks for the boobies! Here try these out
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