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Old 11-05-2013, 12:39 PM   #1
skids
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Default How to build massive legs

Gidday Mabers,

I was bidding on a commercial leg press on a auction web site and the owner withdrew it because they sold it else where.

This really gets on my goat because they are not available down here, I saw it for sale and thought "sweet it is mine" and I was going to add all sorts of muscle to my legs.

So now I'm back where I was to start with.

The plan was to add way more muscle so I could handle more weight in me squat.

So my question is.....

How do I add more muscle to me legs, quads particularly, with limited equipment,

I figure I'm going back to Front Squats, Lunges, and the like.

It anyone knows any other ways of doing it, please let me know .
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