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Old 11-05-2013, 12:17 PM   #1947
moeheep
moeheep
wants a 900lb Total
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
My Mood: Amazed
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My last meet was on a Sunday.

W/O partner was competing in the same meet.

We had a "Mock Meet" the Tuesday before....we did our openers for a double each. Just like a meet, we would call the others name, set a timer for 1 minute. Have the other give the commands and judge.

Then on Thursday, I did 1 x 5 squat @ 135 lbs, 1 x 5 bench @ 135 lbs, and a 1 x 5 dead @ 225 lbs. A few OHP and that was it.

Having said all that, I was pretty conservative at my first meet, and the squat being first, I was REALLY nervous, but after the first lift...the entire meet went by WAY TO FAST!

Dont worry, the adrenaline will make you do some amazing things.....
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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