View Single Post
Old 11-05-2013, 11:46 AM   #12
Dray
Dray
is getting stronger
Senior Member
Max Brawn
Points: 9,405, Level: 65 Points: 9,405, Level: 65 Points: 9,405, Level: 65
Activity: 82% Activity: 82% Activity: 82%
 
Dray's Avatar
 

Join Date: Feb 2013
Location: tldu
Posts: 3,560
Training Exp: 2
Training Type: Fullbody
Fav Exercise: cgbp
Fav Supp: rare steak
Reputation: 223932
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

So far, since starting this thread, I've been totally injury-free (as in, not even a minor "tweak" to speak of).

Form has probably improved, particularly for squats. If I'd had any issues, I might've thought about getting around to stretching and so on. Ah well.

But anyway, thanks again for all the info and advice here, from all. Cheers.
__________________
39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log
Dray is online now   Reply With Quote


Share with Facebook