View Single Post
Old 11-04-2013, 10:28 PM   #397
CODY_SNIDER
CODY_SNIDER
has no status.
Cody
Max Brawn
Points: 2,527, Level: 30 Points: 2,527, Level: 30 Points: 2,527, Level: 30
Activity: 7% Activity: 7% Activity: 7%
 
CODY_SNIDER's Avatar
 

Join Date: Mar 2013
Location: Honea path SC
Posts: 639
Training Exp: 7
Training Type: Powerlifting
Fav Exercise: The big 3
Reputation: 17487
CODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributorCODY_SNIDER is a dedicated contributor
Default Squats

Giant camber bar raw bow squats against average band (set around 80lbs tension)

285*3
315*3
345*3
375*3
405*3
455*1

GCB front squats
145*8
195*8

Band leg curls

I'm really enjoying lifting raw. I have been getting stronger every week and almost hate next week wraps up my raw squat phase.
CODY_SNIDER is online now   Reply With Quote


Share with Facebook