My 8 year old daughter, Emaleigh, is what you might call an over-achiever. She often goes to the gym with me. I have shown her some exercises and she does her own little workout. She even keeps a log, like her pappy. Today, while I was taking a rest break, I managed to sneak some footage of her going all "Beast Mode" on the elliptical. She didn't even know she was being recorded/watched. Made me tired just watching her, lol.
Emaleigh elliptical - YouTube
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510