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Old 11-03-2013, 09:17 PM   #233
Kag94
Kag94
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Join Date: Apr 2013
Location: Louisiana
Posts: 302
Training Exp: 4
Training Type: Powerbuilding
Fav Exercise: Sqwartz
Fav Supp: Caffeine
Reputation: 1760
Kag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good posts
Default

Sumo
325x9,8,8,8
Leg Curl
110x8
120x8x3
90
60
Leg Press
3pps+25x20x4
2pps+25x30
apps+25x40
50x50
RDL
195x12x4

Hammer Pulldown
1pps+35x8,8,8,10
Wide
140x12x4
110
80
Neutral
130x12x4
RG
120x12x4

Seated Military
115x8x4
Rear
80xfailx4
Lateral
60xfx4
DB
40x12x4



CGDB
165x8x4
Skull
Closex85x10x2
Widex85x10x2
Underhand
80x20x2
Overhand
80x20x2

Timed rest periods today so had to cut back on weight but recently I've felt awesome after increasing calories. Not only that but I'm am leaning out big time and handling carbs like a champ. So much for being anti carb all summer
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Go squat. Then eat a steak. -bruteforce
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