Ass in the air SMITH MACHINE bench press for 10 reps?! OMFG, send me one!!!1!!
In other news, I can only assume it's a ripoff of Mark Bell's Slingshot. I seem to recall him talking about companies doing exactly that, so it would make sense.
39yo, 6'2", ~220lbs.
Best lifts to date: SQ 160kg (352.7lbs), BP 112.5kg (248lbs), DL 220kg (485lbs)
Goals for 2014: SQ 180kg (396.8lbs), BP 140kg (308.6lbs)
my training log