Natural Pro Bodybuilder Rich Knapp's training log.
View Single Post
10-30-2013, 08:38 PM
is a 5/3/1 powerlifter.
Join Date: Jun 2013
Location: Garage Gym
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: The Compounds
Fav Supp: Dead Animals
Originally Posted by
Thanks. Neck is improving. Maybe by spring I will be able to lift again.
Great news! Take a couple months off and heal up. Come back hungrier than ever.
1000 Rep Points Challenge
Grow up to be the Man you're suppose to be, not the one you think you are.
It just takes time and it takes the heart to keep moving through the tough times.
I just want a place where I can be left alone to get strong and work off some aggression.
View Public Profile
Send a private message to dzarello
Find More Posts by dzarello