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Old 10-29-2013, 03:26 PM   #24
BigJosh
BigJosh
"the Grinder"
Senior Member
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Monster Memory Champion! Solitaire Golf SLingo Champion! Wheel Of Fortune Champion! Portal Champion! SpongeBob's Pizza Toss Champion! Bumper Cards Champion! ATV Winter Challenge Champion! NBA Spirit Champion! Torino 2006 Curling Champion! Ultimate Football Champion!
Tournaments Won: 2

Join Date: Mar 2011
Location: Central California
Posts: 3,853
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
My Mood: Cool
Reputation: 222330
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Quote:
Originally Posted by bruteforce View Post
Brotastic work brotato.
Thanks bro. It was brodaciously brosanova.
Quote:
Originally Posted by fenrisulfr View Post
Nice session. Good lifts that you picked.
Thanks fenribrofr. I am using what I have to make things work.

Quote:
Originally Posted by big_swede View Post
Do you even curl?

Good work man
Bro, when I curl I do it in the squat rack. I'm hardcore bro.

Thanks Swede.
Quote:
Originally Posted by Squatter View Post
Haha - my crew actually gave me shit and punished me last Saturday for neglecting bicep iso work.

I won't come atcha Big J unless I learn karate or something!

Good to see the pull ups going well.
Bro, how are you going to get swole arms if you don't curl. Think about it bro.
Bro Fact: If you aren't going to curl, you might as well not even lift.
I can't make this stuff up! It's just a bro fact.
And another thing, Karate shamate. Bro, karate will hurt you, but crazy will kill you. Just get crazy bro. Come at me.

Thanks Jim. I'm still hammering away at the pull ups. They aren't progressing like I would like them to, but I am not going to give up.
Quote:
Originally Posted by KD5NFW View Post
Nice work Josh! And I am happy that you have studies to back up all the bro-ness going on in here!
Thanks KDBro. I wouldn't spread this bro-ness without legitimate bro studies to back this up. It doesn't matter if something works or not, what matters is that there is bro research to say that it will work.
Come at me.
__________________
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
Quote:
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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