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Old 10-28-2013, 06:31 PM   #6
skids
skids
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Join Date: Jan 2013
Location: New Zealand
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Rest days aren't a bad thing in my opinion. Someday's I fell like utter crap and I hit the gym and get really crap results. I normally just leave and scuff my feet like a 5 year old. I hit the gym the next day, well rested and having the day before's events etched in my mind, I smash the gym to bits. Pride is restored.

Some days just suck arse.

Its a hard pill to swallow but its true. If you read my log you will see when I hate life.


Also we all grow at different rates, get used to that idear. Some guys a 6'4", some guys are 5 foot nothing.

Keep lifting, Keep eating .
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