Spam pictures of my biceps. Whatever.
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10-26-2013, 10:57 AM
one rep is plenty!
Less is More
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
Originally Posted by
Vids of "speedo squats" NOT required
Smart man working on a functional movement to strengthen a weakness in daily life!
hahaha... everyone says the same!
Training for the game!
: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
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