View Single Post
Old 10-23-2013, 10:27 PM   #43
Mercersburgguy
Mercersburgguy
ready for a change
Senior Member
Brawn
Points: 811, Level: 15 Points: 811, Level: 15 Points: 811, Level: 15
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Oct 2013
Location: Mercersburg, PA
Posts: 135
Fav Exercise: Bench
Fav Supp: Syntha 6 Protein
My Mood: Happy
Reputation: 5510
Mercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributorMercersburgguy is a consistent contributor
Default

Quote:
Originally Posted by jdmalm123 View Post
generally, yes, but it depends how much you take and when you take it.
Really looking at drinking it for breakfast.
11oz, 180cals, 7g fat,9 grams carbs, sugar 3g, 20g protein just looking at changing things up.
Mercersburgguy is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook