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Old 10-22-2013, 05:28 PM   #9
Soldier
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,802
Training Exp: On and off for 17 years.
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A standard bar can hold at least 7 plates a side, which is 675lb.

Time to start rowing!

(Note; I'm not trying to be a smart ass, but this is one of the reasons why strong MF'ers don't mess with machines.)
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