Thread: Q&A with BBOD
View Single Post
Old 10-19-2013, 04:26 PM   #969
JD85
JD85
has no status.
Junior Member
Points: 30, Level: 1 Points: 30, Level: 1 Points: 30, Level: 1
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Oct 2013
Posts: 5
Reputation: 210
JD85 is new to the forumJD85 is new to the forumJD85 is new to the forum
Default Quads lagging

Dear BBOD,

I just started watching your channel and was hoping you could help me. I'm doing a modified 5x5 program and have gained muscle and strength, but my quads are lagging compared to other bodyparts. I'm doing front squats about twice a week, and despite the weight going up my legs (especially quads) aren't growing as well as my upper body. What do you recommend I do? By the way I only have access to free weights.
JD85 is offline   Reply With Quote


Share with Facebook